Free Your Trauma Energy / Find Your Tranquil Ego / Finally Yern Training Equanimity
Equipment Parietal Lobe
Nourishment
Enlightenment
Nourishment
Depending on where your FYTE Focus with nutrition skills are at Coaches will use different methods to assist you in empowering yourself. Simple to more advanced full meal plans.
Movement
Enlightenment
Nourishment
We have basic cookie cutter programs for those with some experience with exercise. We develop step by step success for those just starting or overcoming physical challenges, and of course custom programming for those who place this as their current FYTE Focus and are at a time to push hard here.
Enlightenment
Enlightenment
Enlightenment
Our own assessments and our top recommended tools if your FYTE is currently in your own head and you need the skillset development or assistance during this FYTE Focus to empower yourself.